Topics
Mindset
We spend a large percentage of our lives in our own heads. It better be a nice place to live. If you want to win at the game of life, you need skills to master your mindset.
Habits
Your habits control your outcomes. If you want to change your life, start with the little things you do every day.
Accountability
No one is coming to save you. This is your life and you’re in the drivers seat. Learn how the power of accountability can change your mindset and expedite your success in every way.
Need a speaker?
Let’s discuss your event and see if we are a match made in motivational heaven.
Courses and Workbooks
Want to build more confidence? Master your mindset? Set healthy boundaries? Create new habits? There’s a course for that!
Testimonials
” I emerged with tools to help me deal with my loved one and his mental illness. I felt inspired, motivated and empowered; setting new standards for myself. ”
Lynn Conrad- NAMI Vice President
My Story
Hello…I’m Kristyn.
I’m a John Maxwell Certified Coach and Speaker, a Nutritionist, an Executive Director of a veteran non profit, the wife to a combat wounded Purple Heart recipient Marine, the mother to five grown children, the Gigi of a spunky grand daughter, and the spoiler to 3 adorable pups. But before all this… I was a 10 year old little girl, tormented by shame, and suffering with PTSD.
“My childhood is not my identity. It was a moment in time, not a dictation of my worth.”
